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Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Tuesday, January 31, 2012

Freezer Friendly Eggplant Parmesan

Here's an easy, affordable, Italian delicacy that you can whip up! Eggplant Parmesan!


I will not lie to you - - this is an EASY recipe. However, it IS time consuming and it IS messy!! But...you can make a ton of it at once and it freezes really, really well (making it perfect for quick weeknight dinners or even fast lunches).

Eggplant Parmesan
2 cups bread crumbs
Egg Replacer (equivalent to one egg)
2 Tbsp soymilk
1 cup of flour
1 large eggplant
salt

1. Peel and slice eggplant horizontally (so that you end up with mostly round slices of eggplant about 1/2" thick). Lay eggplant in a colander and (lightly) sprinkle salt between layers. Let eggplant "rest" in the colander for approximately 30 - 40 minutes.
2. Meanwhile, set up work station with three shallow bowls or pie pans. In the first pan, mix the egg replacer and soymilk; in the second pan, put the breadcrumbs; in the third pan, pour in the flour. Organize the pans one after another - first the flour, second the "egg wash", third the bread crumbs.
3. Rinse off each slice and pat dry (in a kitchen towel).
4. Dip each eggplant slice into first the flour, then the wash, followed by the breadcrumbs. Lay each slice on a prepared baking pan / cookie sheet.
5. Bake at 375F for approximately 25 - 30 minutes or until lightly browned on both sides, turning 1/2 way through. (These won't brown like you expect, but they will be crispy.)

These are good on their own in a sandwich, layered over pasta with red sauce, or sliced on top of a salad. When eggplants are in season, I will sometimes grab two or three, bake this up, let it cool and then put into freezer bags to store for whenever I want something "prepared" that can be pretty much just warmed up and eaten.

If you make this, please let me know what you think - and how they came out!
Enjoy!! (: