Tuesday, January 31, 2012

Freezer Friendly Eggplant Parmesan

Here's an easy, affordable, Italian delicacy that you can whip up! Eggplant Parmesan!


I will not lie to you - - this is an EASY recipe. However, it IS time consuming and it IS messy!! But...you can make a ton of it at once and it freezes really, really well (making it perfect for quick weeknight dinners or even fast lunches).

Eggplant Parmesan
2 cups bread crumbs
Egg Replacer (equivalent to one egg)
2 Tbsp soymilk
1 cup of flour
1 large eggplant
salt

1. Peel and slice eggplant horizontally (so that you end up with mostly round slices of eggplant about 1/2" thick). Lay eggplant in a colander and (lightly) sprinkle salt between layers. Let eggplant "rest" in the colander for approximately 30 - 40 minutes.
2. Meanwhile, set up work station with three shallow bowls or pie pans. In the first pan, mix the egg replacer and soymilk; in the second pan, put the breadcrumbs; in the third pan, pour in the flour. Organize the pans one after another - first the flour, second the "egg wash", third the bread crumbs.
3. Rinse off each slice and pat dry (in a kitchen towel).
4. Dip each eggplant slice into first the flour, then the wash, followed by the breadcrumbs. Lay each slice on a prepared baking pan / cookie sheet.
5. Bake at 375F for approximately 25 - 30 minutes or until lightly browned on both sides, turning 1/2 way through. (These won't brown like you expect, but they will be crispy.)

These are good on their own in a sandwich, layered over pasta with red sauce, or sliced on top of a salad. When eggplants are in season, I will sometimes grab two or three, bake this up, let it cool and then put into freezer bags to store for whenever I want something "prepared" that can be pretty much just warmed up and eaten.

If you make this, please let me know what you think - and how they came out!
Enjoy!! (:


6 comments:

  1. This looks so yummy! I would love for you to visit my new food blog, The Sweet Spot, and link up your recipes to my Mouthwatering Monday Link Party!

    ReplyDelete
  2. this looks really good! I have never had eggplant, is it similar to zucchini or squash?

    ReplyDelete
    Replies
    1. Hi Kelly! :) It is kind of similar to zucchini (maybe the same family?) and it absorbs any sauce that you put it in, so kind of similar to zucchini, but the consistency is really different! Since it's in season right now (at least in SoCal), I would suggest you buy it and try it out! I make eggplants LOTS of different ways, but this is definitely my favorite.
      Thanks for stopping by! (:

      Delete
  3. We love Eggplant Parmesan and to have it Freezer ready is sure a plus. This is a great recipe, it looks delicious. Hope you are having a fabulous week end and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    ReplyDelete

Hi! Thanks for your message! I am glad you decided to stop by!

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